| December 2021 |
| Wed 1st: |
722 *
|
36%
|
fat: 13.62g |
| |
protein: 23.54g |
| |
carbs: 129.77g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1427 *
|
71%
|
fat: 59.00g |
| |
protein: 53.83g |
| |
carbs: 187.59g |
|
-
|
-
|
| Mon 29th: |
1242 *
|
62%
|
fat: 44.69g |
| |
protein: 44.79g |
| |
carbs: 173.96g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
732 *
|
37%
|
fat: 29.69g |
| |
protein: 16.21g |
| |
carbs: 115.50g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
548 *
|
27%
|
fat: 29.74g |
| |
protein: 42.31g |
| |
carbs: 29.75g |
|
2032*
|
 1484
|
| January 2021 |
| Tue 19th: |
775 *
|
39%
|
fat: 31.01g |
| |
protein: 42.95g |
| |
carbs: 89.69g |
|
-
|
-
|
| Mon 18th: |
1129 *
|
56%
|
fat: 40.49g |
| |
protein: 77.14g |
| |
carbs: 142.63g |
|
2175*
|
1046
|
| December 2020 |
| Fri 18th: |
439 *
|
22%
|
fat: 21.92g |
| |
protein: 31.82g |
| |
carbs: 28.75g |
|
-
|
-
|
| Thu 17th: |
1046 *
|
52%
|
fat: 49.77g |
| |
protein: 59.68g |
| |
carbs: 108.16g |
|
2917*
|
1871
|
| Wed 16th: |
1369 *
|
68%
|
fat: 49.80g |
| |
protein: 91.05g |
| |
carbs: 144.70g |
|
2891
|
1522
|
