JessicaCasteel's Journal, 27 November 2021

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Diet Calendar Entries for 27 November 2021:
1427 kcal Fat: 74.05g | Prot: 71.06g | Carb: 124.61g.   Breakfast: Starbucks Mocha Frappuccino, Chick-fil-A Fruit Cup (Medium), Sausage Balls (Made with Biscuit Mix and Cheese). Lunch: Bananas . Dinner: Butter, Outback Steakhouse Ranch Dressing, Outback Steakhouse Side Bread & Butter, Outback Steakhouse House Salad, Outback Steakhouse Fresh Mixed Veggies, Outback Steakhouse Outback Center-Cut Sirloin (6 oz). more...
2547 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...

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