| May 2024 |
| Tue 7th: |
320 *
|
17%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
1597 *
|
84%
|
fat: 80.98g |
| |
protein: 65.06g |
| |
carbs: 193.37g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
1670 *
|
88%
|
fat: 69.96g |
| |
protein: 99.80g |
| |
carbs: 140.64g |
|
-
|
-
|
| Sun 20th: |
509 *
|
27%
|
fat: 21.72g |
| |
protein: 16.95g |
| |
carbs: 60.96g |
|
-
|
-
|
| Sat 19th: |
1330 *
|
70%
|
fat: 55.50g |
| |
protein: 40.50g |
| |
carbs: 165.50g |
|
-
|
-
|
| Fri 18th: |
1799 *
|
95%
|
fat: 86.22g |
| |
protein: 53.13g |
| |
carbs: 202.33g |
|
-
|
-
|
| Wed 16th: |
390 *
|
21%
|
fat: 21.00g |
| |
protein: 24.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 15th: |
320 *
|
17%
|
fat: 20.00g |
| |
protein: 4.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 14th: |
1639 *
|
86%
|
fat: 63.30g |
| |
protein: 65.56g |
| |
carbs: 181.34g |
|
-
|
-
|
| Sun 13th: |
634 *
|
33%
|
fat: 33.10g |
| |
protein: 34.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 12th: |
1208 *
|
64%
|
fat: 39.22g |
| |
protein: 53.10g |
| |
carbs: 166.73g |
|
1919*
|
 711
|
| Fri 11th: |
574 *
|
30%
|
fat: 28.27g |
| |
protein: 33.96g |
| |
carbs: 49.37g |
|
-
|
-
|
| Thu 10th: |
1084 *
|
57%
|
fat: 40.07g |
| |
protein: 55.70g |
| |
carbs: 123.41g |
|
-
|
-
|
| Wed 9th: |
1584 *
|
83%
|
fat: 56.32g |
| |
protein: 65.48g |
| |
carbs: 165.78g |
|
-
|
-
|
| Sun 6th: |
390 *
|
21%
|
fat: 21.00g |
| |
protein: 24.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 5th: |
1017 *
|
54%
|
fat: 26.92g |
| |
protein: 48.80g |
| |
carbs: 107.25g |
|
-
|
-
|
| Fri 4th: |
907 *
|
48%
|
fat: 17.02g |
| |
protein: 10.35g |
| |
carbs: 185.73g |
|
-
|
-
|
| Thu 3rd: |
1208 *
|
64%
|
fat: 35.15g |
| |
protein: 42.92g |
| |
carbs: 177.82g |
|
-
|
-
|
| Wed 2nd: |
848 *
|
45%
|
fat: 33.71g |
| |
protein: 49.09g |
| |
carbs: 85.95g |
|
-
|
-
|
| Tue 1st: |
1760 *
|
93%
|
fat: 48.12g |
| |
protein: 72.31g |
| |
carbs: 276.36g |
|
-
|
-
|
