Kaybearable's Journal, 26 November 2021

A sweet version for a late night snack.

Diet Calendar Entry for 26 November 2021:
971 kcal Fat: 37.13g | Prot: 54.37g | Carb: 105.77g.   Lunch: Clover Long Life Full Cream Milk, Blue Diamond Almond Milk (Sweetened), Nestle Ricoffy. Dinner: Cheddar Cheese , Eskort Rindless Back Bacon , Pick n Pay Beef Patty, Cos or Romaine Lettuce , Sriracha Sauce, Guacamole, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Lean Girl Vetkoek. Snacks/Other: Golden Syrup, Yum Yum Smooth Peanut Butter , Canderel Stick, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Lean Girl Vetkoek. more...

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What is this?  
27 Nov 21 by member: Seajen
I used Lean Girl on youtube's Vetkoek recipe, topped with cottage cheese which I added two sticks of canderel for sweetness and toppe with golden syrup. Low cal & high protein sweet snack to complete the day. 
27 Nov 21 by member: Kaybearable

     
 

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