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run4fun
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28 Mar 11
run4fun's Journal, 28 March 2011
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Diet is going ok, working out is going better. I wish working out burned more so I could diet less. Ah well.
189.6 lb
Lost so far:
4.4 lb
.
Still to go:
29.6 lb
.
Diet followed reasonably well.
losing 30.8 lb a week
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muscles burn more then the rest of your body... so swap the fat out for mucsles and you can eat more!
29 Mar 11 by member:
cindyshine
I am working on it.....
29 Mar 11 by member:
run4fun
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