|
hi semangat yuk
Diet Calendar Entry for 21 November 2021:
|
1551 kcal
|
Fat: 73.60g | Prot: 76.04g | Carb: 152.06g.
Breakfast: Roti Putih, Tropicana Slim Strawberry Jam. Lunch: Tempe Goreng, Tahu Goreng, Kokita Kokita Tauco, Bayam Dimasak (dari Segar), Telur Goreng, Nasi Merah. Dinner: Tempe Goreng, Kopi Latte, Saus Tiram, Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Melon, Nanas. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adehanifah11's weight history
|