lyndachamplin's Journal, 07 November 2021

Pictures of the gnomes that was requested.

Diet Calendar Entry for 07 November 2021:
1506 kcal Fat: 86.80g | Prot: 74.68g | Carb: 119.15g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Thomas' Cinnamon Raisin English Muffins, Cheddar Cheese and Broccoli Quiché. Lunch: Nature Valley Crunchy Granola Bars (Variety Pack), Great Value Green Olives with Pimento, Philadelphia Regular Cream Cheese Spread, Hellmann's Real Mayonnaise, Great Value Thin Sliced Hard Salami, Trader Joe's Low Calorie Light Wheat Bread. Dinner: Veggie lasagna. more...

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Comments 
Oh wow 😮 that’s impressive and you have a lot of patience and talent 
07 Nov 21 by member: PinayRN
Thank you- It really helps me stay grounded. I can't do the mindless eating when I am painting.  
08 Nov 21 by member: lyndachamplin
My gosh, so cute… when I quit smoking 12 years ago, I think I knitted about 5 afghans. Every time I got antsy for a cigarette I would knit a row or 2. Helped me tremendously.  
08 Nov 21 by member: Sarah1950

     
 

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