awal yang baik diawal bulan..,biar gak REMEDIAL lagi hahahha
Diet Calendar Entry for 02 November 2021:
|
2183 kcal
|
Fat: 81.81g | Prot: 120.57g | Carb: 240.50g.
Lunch: Telur Ceplok, Tempe Gembus, Tempe Orek, Sambal Goreng Kentang, Bakso Daging Sapi, Kerang (Spesies Campuran), Nasi Putih. Dinner: Dimsum, Tepung Terigu Putih (Semua Keperluan), Telur Dadar. Snacks/Other: Good Day Coffee Freeze, Opak, Bakwan, Tahu Goreng, Nasi Ketan (Ketan). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bubblewar's weight history
|