SherryeB's Journal, 30 October 2021

Sweet Italian sausage & sauerkraut • Dijon mustard▪︎Salad • Garbanzo beans, cucumber, tomato, onion, sweet peppers •EVOO, Lemon juice, smoked paprika, lemon pepper, sea salt, fresh basil, shredded mozarella & provolone

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1900 kcal

Fat: 73.77g | Prot: 44.70g | Carb: 188.57g.   Breakfast: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Pineapple, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Funables Fruity Snacks Sour Mixed Berry, Mt. Olive Sweet Gherkins, Talk O' Texas Okra Pickles, Popcorners Sour Cream & Onion Snacks, President Pub Cheese Sharp Cheddar . Dinner: Merlot Wine, Grey Poupon Dijon Mustard, Sargento Classic Mozzarella & Provolone Cheese, Lemon Juice (Canned or Bottled) , Extra Virgin Olive Oil, Onions, Cucumber (Peeled), Pero Mini Sweet Peppers, Tomatoes, Kroger Garbanzo Beans, Stokely's Traditional Shredded Sauerkraut, Johnsonville Sweet Italian Sausage. Snacks/Other: Hershey's Special Dark Chocolate Kisses, Hershey's Caramel Kisses, Merlot Wine, Blue Bell Buttered Pecan Ice Cream, Walmart Pumpkin Spice Latte Decadent Cake. more...