mon-mon77's Journal, 28 October 2021


Diet Calendar Entry for 28 October 2021:
1356 kcal Fat: 47.98g | Prot: 77.29g | Carb: 151.05g.   Breakfast: ABC Saus Sambal , Maestro Mayonais Kurang Lemak, Sari Roti Roti Tawar (2), Selada, Putih Telur. Lunch: Telur, Mie Sedaap Mie Goreng, Soylicious Soybean Milk Unsweetened, Natlab Soy Protein Diet, TIMURASA Dark Cocoa Powder. Dinner: Sambal Goreng, Tumis Kacang Panjang dan Tempe, Telur Dadar. Snacks/Other: Bolu Pisang. more...

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