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Diet Calendar Entry for 21 October 2021:
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1298 kcal
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Fat: 54.40g | Prot: 70.88g | Carb: 136.65g.
Lunch: SuperIndo Kerupuk Ikan, Nasi Putih, Sania Minyak Goreng, Bawang Merah, Bawang Putih, Wortel, Tumis Buncis, Ikan Sarden dalam Minyak (Kalengan), Mama Suka Rumput Laut Panggang (Nori). Dinner: Ikan Panggang, Bango Kecap Manis, Nasi Putih, Sambal Goreng, Ikan Cakalang, Kemangi, Daun Bawang, Kelapa, Tomat Merah, Jagung Manis Kuning. Snacks/Other: Gula Merah, Alpukat. more...
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