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Saying no to Chinese food was hard, But I did it! Sometimes i think they put crack in their food. It's so addicting!
Diet Calendar Entry for 06 August 2014:
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930 kcal
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Fat: 8.76g | Prot: 89.51g | Carb: 138.90g.
Lunch: Kroger Lite Wheat Bread, Jennie-O 99% Lean Ground Turkey, Yoplait Greek 100 Yogurt - Strawberry Banana. Dinner: Kroger Lite Wheat Bread, Black Beans (Canned), Jennie-O Extra Lean White Turkey Patties 95/5, Sweet Potato. Snacks/Other: Wegmans Watermelon. more...
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 Comments
I love Chinese but with a favorite Asian food being Thai. You have more willpower than I do.
06 Aug 14 by member: madanjen
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Love Chinese food. Lately I just have two pieces of chicken from the chicken &broccoli. Load up on veggies.
06 Aug 14 by member: deaby16
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06 Aug 14 by member: John Price
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Don't think msg is in it anymore. Atleast they have to post it.
06 Aug 14 by member: deaby16
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Deaby, in processed packed foods it h's to be listed, not restaurants. The restaurant supply store I go to sells it in 5 lb containers. Some restaurants will accommodate with no msg if you ask. The fast Chinese places don't usually have that option. msg is in all sorts of foods, McDonald's foods are loaded with it.
07 Aug 14 by member: wholefoodnut
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I LOVE Chinese. I will only eat orange chicken, dumplings or spring rolls. those are my three favorite things and I wont go crazy if I know I only order those... im drooling just thinking about them!
07 Aug 14 by member: kristyanne3
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Thanks for the comments! Since i have stopped going t the chinese buffet i have lost weight. When i was eating it i didn't lose anything! When i splurge i traded Chinese for a half serving of lasagna me and my husband spilt with a salad.
02 Sep 14 by member: Bulldogger502
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Cook Chinese at home. It's very healthy. That way you have control.
03 Sep 14 by member: wholefoodnut
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