Ltnricardo's Journal, 09 October 2021


Diet Calendar Entries for 09 October 2021:
232 kcal Fat: 0.89g | Prot: 19.99g | Carb: 42.55g.   Breakfast: Bananas, Fiber Choice Sugar Free Assorted Fruit, Nescafe Coffee Classic, Applied Nutrition Green Tea Fat Burner, McCormick Ground Cinnamon, Sweet'N Low Sweet'n Low, Kroger Fat Free Skim Milk with Vitamins A & D, Water. Lunch: Kroger Sweet & Spicy Tuna. Snacks/Other: Bigelow Tea Pumpkin Spice Tea. more...
279 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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