Well TOM is gone and things are getting back to normal in that aspect and the weight gain. I am still dragging this week from the time change. I did feel better after I left the gym but was hard getting there. Tomorow is very busy so will have to fit in exercise possibly in a way that is not going to the gym.
Okay so I did not do body measurement on Monday because of TOM. However TOM is officially gone and it has been 11 days and I have lost 6.35 inches...of those 2 inches from my waist and 1 from my chest. Whoop! Whoop!
I reclaimed another shirt today and another pair of pants (they are a tad snug but still reclaimed)!!!!
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228.4 lb
Lost so far: 19.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2011:
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1150 kcal
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Fat: 64.93g | Prot: 91.94g | Carb: 33.72g.
Breakfast: Bacon Thick, Fully Cooked, egg fried. Lunch: feta cheese, grilled chicken, lettuce fresh express. Dinner: Seasoned Broccoli, Raw Oysters (Dozen), Wood-Grilled Sirloin, Maine Lobster Tail, Ranch Dressing, onion, lettuce, fresh express. Snacks/Other: Baken-Ets Traditional Fried Pork Skins. more...
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2814 kcal
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Activities & Exercise:
precor - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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Comments
Alright that is so fantastic, Jaime. Great job! Keep up the great work and have an awesome weekend!
18 Mar 11 by member: ctlss
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Good for you...Who knew you had a new wardrobe in your closet..
Have a healthy and terrific weekend...
18 Mar 11 by member: thecoach
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22 Mar 11 by member: jaime30024
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