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Lunch day 38,,, 500kcal - 600kcal. Protein 2x lipat.
Diet Calendar Entries for 06 October 2021:
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1148 kcal
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Fat: 38.34g | Prot: 78.63g | Carb: 158.68g.
Lunch: Tropicana Slim Minyak Jagung, Saori Saus Tiram Ajinomoto, ABC Kecap Manis, ABC Sambal Terasi, Tempe, Daging Dada Ayam (Ayam Pedaging), Kecambah. Dinner: Tempe Orek, Nasi Putih. Snacks/Other: Jambu Kristal, Sari Roti Roti Gandum, Jambu Kristal, Mangga Muda. more...
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