Umy sumiarti's Journal, 04 October 2021

sahabt FS q ksh tau ya cr turn bb 1kg dlm 2hr mkn enak kenyang g olh rg km.psng welpeper dinding rmhmu sendiri naik turun tangga..ati hapy ngirit klo.psng ketukng permter 350rb psng sendiri 30rb/mtr bbku turn 1kg gr2 ini

Diet Calendar Entry for 04 October 2021:
1487 kcal Fat: 60.27g | Prot: 87.51g | Carb: 153.97g.   Breakfast: Sunpride Banana, Donat Dilapisi Coklat. Lunch: Daging Sapi, Daging Ayam (Panggang, Bakar, Dimasak), Tahu Goreng, So Nice Naget Ayam, Pakcoy, Telur Dadar, Nasi Merah. Dinner: Opor Ayam, Lontong. more...

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💪💪💪🤑🤑🤑💯💯💯, semangat Mbak ✊ 
04 Oct 21 by member: Aming73
@aming73 emak2 kn happy kalo bs ngirit mas  
04 Oct 21 by member: Umy sumiarti

     
 

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