| April 2024 |
| Sun 28th: |
1478 *
|
78%
|
fat: 79.20g |
| |
protein: 55.45g |
| |
carbs: 222.00g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
605 *
|
32%
|
fat: 25.57g |
| |
protein: 26.30g |
| |
carbs: 71.13g |
|
-
|
-
|
| Sat 17th: |
891 *
|
47%
|
fat: 28.41g |
| |
protein: 55.30g |
| |
carbs: 103.73g |
|
622*
|
 269
|
| Fri 16th: |
1871 *
|
98%
|
fat: 78.79g |
| |
protein: 122.06g |
| |
carbs: 163.02g |
|
-
|
-
|
| Thu 15th: |
1588 *
|
84%
|
fat: 85.00g |
| |
protein: 61.66g |
| |
carbs: 135.34g |
|
-
|
-
|
| Wed 14th: |
915 *
|
48%
|
fat: 26.51g |
| |
protein: 50.64g |
| |
carbs: 132.02g |
|
256*
|
659
|
| Tue 13th: |
1361 *
|
72%
|
fat: 37.36g |
| |
protein: 64.36g |
| |
carbs: 198.27g |
|
256*
|
1105
|
| Mon 12th: |
1142 *
|
60%
|
fat: 39.56g |
| |
protein: 61.92g |
| |
carbs: 140.84g |
|
-
|
-
|
| Sun 11th: |
1493 *
|
79%
|
fat: 56.18g |
| |
protein: 116.27g |
| |
carbs: 132.68g |
|
256*
|
1237
|
| Sat 10th: |
1152 *
|
61%
|
fat: 35.68g |
| |
protein: 32.00g |
| |
carbs: 175.33g |
|
855*
|
297
|
| Fri 9th: |
960 *
|
51%
|
fat: 35.25g |
| |
protein: 54.94g |
| |
carbs: 113.27g |
|
291*
|
669
|
| Thu 8th: |
569 *
|
30%
|
fat: 20.81g |
| |
protein: 27.38g |
| |
carbs: 73.01g |
|
155*
|
414
|
| Wed 7th: |
781 *
|
41%
|
fat: 32.40g |
| |
protein: 40.93g |
| |
carbs: 84.61g |
|
1263*
|
 482
|
| Tue 6th: |
-
|
-
|
|
2413*
|
-
|
| October 2023 |
| Sun 22nd: |
2179 *
|
115%
|
fat: 80.81g |
| |
protein: 107.27g |
| |
carbs: 248.46g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
-
|
-
|
|
3311*
|
-
|
| May 2023 |
| Tue 30th: |
1149 *
|
60%
|
fat: 43.29g |
| |
protein: 77.29g |
| |
carbs: 113.97g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
1217 *
|
64%
|
fat: 52.29g |
| |
protein: 48.39g |
| |
carbs: 146.17g |
|
-
|
-
|
| Thu 9th: |
245 *
|
13%
|
fat: 15.38g |
| |
protein: 7.81g |
| |
carbs: 21.92g |
|
-
|
-
|
| February 2023 |
| Mon 13th: |
782 *
|
41%
|
fat: 21.05g |
| |
protein: 68.10g |
| |
carbs: 86.43g |
|
514*
|
268
|
| December 2022 |
| Thu 8th: |
329 *
|
17%
|
fat: 9.01g |
| |
protein: 32.27g |
| |
carbs: 31.09g |
|
-
|
-
|
