Sheawyn's Journal, 04 October 2021


Diet Calendar Entries for 04 October 2021:
826 kcal Fat: 26.06g | Prot: 75.65g | Carb: 66.57g.   Breakfast: Coffee. Lunch: Bakers Provita Wholewheat Crispbread, Carrots , Onions , Woolworths Butter Lettuce, Tuna in Water (Canned). Dinner: Paprika chicken (made with FF yoghurt), Woolworths Brown & Wild Rice. Snacks/Other: The Laughing Cow Mini Babybel, Woolworths Free Range Sliced Beef Biltong. more...
2320 kcal Activities & Exercise: Apple Health - 24 hours. more...

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