areegelaraby's Journal, 30 September 2021

oh my poor waist..

Diet Calendar Entries for 30 September 2021:
914 kcal Fat: 20.91g | Prot: 59.74g | Carb: 122.24g.   Breakfast: Carr's Table Water Crackers, Quaker Rice Cakes - Lightly Salted, Byblos Labneh, Coffee. Lunch: Extra Virgin Olive Oil, Sea Bass (Mixed Species), Radishes, Cucumber (with Peel), Tomatoes. Dinner: Great Value Light Nonfat Yogurt. Snacks/Other: Nestle Fitnesse Chocolate & Raspberry Sensation Bar, Coffee. more...
4141 kcal Activities & Exercise: Reading - 7 hours, Grocery Shopping - 4 hours, Cooking - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...

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Comments 
The smell of hot fresh bread is what I try to avoid the most.. because I can never resist it 
30 Sep 21 by member: areegelaraby
Bread is one of my downfalls.  
04 Oct 21 by member: genealogy.joan

     
 

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