Weigh In record (no journal entry) for 26 September 2021
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206.5 lb
Lost so far: 15.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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493 kcal
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Fat: 4.06g | Prot: 9.23g | Carb: 104.55g.
Breakfast: Jam Preserves, Krusteaz Buttermilk Complete Pancake Mix, Tea (Brewed), Carnation Evaporated Milk. more...
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losing 2.6 lb a week
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sweetiebird's weight history
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