Shake Those Pounds's Journal, 19 September 2021

Spent a wonderful extended weekend in Myrtle Beach with the fam. Other than alcohol, I think my body finally knows how much it should eat.

Diet Calendar Entry for 19 September 2021:
1045 kcal Fat: 52.85g | Prot: 82.76g | Carb: 60.66g.   Breakfast: Roasted Potato, Tyson Foods Boneless Skinless Chicken Breasts, Egg. Lunch: Paskesz Ultra-Thin Rice Cake Squares, Chosen Foods Avocado Oil Mayo, StarKist Foods Solid White Albacore Tuna. Dinner: Great Value French Fries , Butterball Turkey Burger Original Seasoned. Snacks/Other: Herbalife Nutritional Shake Mix - French Vanilla, Peanut Butter. more...

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Comments 
breathtaking! 
19 Sep 21 by member: davidsprincess
my son and I were there yesterday 
19 Sep 21 by member: RN16
went there in June for family vacation. we will definitely go back. 
19 Sep 21 by member: Tmtjaden
absolutely gorgeous shot! 
19 Sep 21 by member: KAGrimm
Yes @ other than alcohol. :) We're only human. Every bit counts! 
20 Sep 21 by member: brandylentz4
Beautiful 💕 
20 Sep 21 by member: Daughter of the_King
Beautiful picture!! 
20 Sep 21 by member: Sumal3475
Myrtle Beach is definitely one of my favorite places in the states... Nice sunset!!! 
20 Sep 21 by member: John10251
Ahhh....Gorgeous!!! 
20 Sep 21 by member: mbuzz95

     
 

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