Weigh In record (no journal entry) for 19 September 2021
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131.4 lb
Lost so far: 51.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2021:
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447 kcal
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Fat: 23.06g | Prot: 34.42g | Carb: 34.64g.
Breakfast: Alfamart Daun Pepaya. Lunch: Tempe Bacem, Sup Ayam. more...
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gaining 1.5 lb a week
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klik_siniaza's weight history
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