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mechante26
Journal
13 Sep 21
mechante26's Journal, 13 September 2021
mechante26's Profile
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Weigh In record (no journal entry) for 13 September 2021
116.2 lb
Lost so far:
17.2 lb
.
Still to go:
3.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 13 September 2021:
568 kcal
Fat: 18.84g | Prot: 20.77g | Carb: 76.74g.
Lunch:
달걀말이, 흑미밥.
more...
gaining 1.1 lb a week
4 Supporters
Support
Comments
Take a deep breath & just get back on track. We’ve all been there. 👍
13 Sep 21 by member:
heart44
Yeh, eat healthier again. Back to workout. Let s get it 💪💪
13 Sep 21 by member:
mechante26
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