|
Up again?
|
203.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 September 2021:
|
1783 kcal
|
Fat: 55.45g | Prot: 157.81g | Carb: 154.97g.
Breakfast: Roasted Potato (Fat Added in Cooking), Cabbage with Meat Soup, Chicken Thigh (Skin Eaten), Stewed Chicken Breast (Skin Eaten), White Rice, Mixed Vegetables (Frozen). Lunch: Egg, Cabbage with Meat Soup, Woolworths Pickled Onion, Carrots . Dinner: Stewed Chicken Breast (Skin Eaten), Mixed Vegetables (Frozen), Cabbage with Meat Soup, White Rice. more...
|
|
2590 kcal
|
Activities & Exercise:
Monday Step Class - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Callmeelynn's weight history
|