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Diet Calendar Entry for 05 September 2021:
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1404 kcal
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Fat: 34.93g | Prot: 153.90g | Carb: 124.31g.
Breakfast: Kiwi Fruit, Coffee, Fried Egg, massimo 100%whole wheat loaf 全麦面包. Lunch: Fried Egg, Cucumber, Cherry Tomatoes, Mixed Salad Greens, Red Onions, Yellow Sweet Corn, Cooked Salmon. Dinner: Lettuce Baby Romaine, Cooked Tomatoes (from Fresh), S'lera Filament Stick, Lo Sam Soft Traditional Tofu-White, Enoki Mushrooms , Optimum Nutrition Gold Standard 100% Whey (Double Rich Chocolate). Snacks/Other: Optimum Nutrition Gold Standard 100% Whey (Double Rich Chocolate), QUA 100% Dark Chocolate. more...
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