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aslinya gak segininya hahaha
Diet Calendar Entries for 04 September 2021:
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2960 kcal
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Fat: 151.90g | Prot: 122.41g | Carb: 272.87g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Tempe Bacem, Nasi Putih, Kecambah. Lunch: SuperIndo Kerupuk Koin Pedas, Gado Gado, Pisang Kepok Rebus. Snacks/Other: Pizza Hut Pan Pizza Meat Lovers, Oreo Oreo Original. more...
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1793 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Hula Hoop - 15 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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