| June 2023 |
| Tue 6th: |
88 *
|
7%
|
fat: 7.50g |
| |
protein: 5.00g |
| |
carbs: 2.50g |
|
-
|
-
|
| Mon 5th: |
410 *
|
34%
|
fat: 16.00g |
| |
protein: 14.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
639 *
|
53%
|
fat: 13.74g |
| |
protein: 18.53g |
| |
carbs: 119.87g |
|
-
|
-
|
| October 2021 |
| Wed 6th: |
31 *
|
3%
|
fat: 0.34g |
| |
protein: 1.50g |
| |
carbs: 6.66g |
|
-
|
-
|
| Fri 1st: |
827 *
|
69%
|
fat: 22.76g |
| |
protein: 19.14g |
| |
carbs: 135.24g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
854 *
|
71%
|
fat: 30.11g |
| |
protein: 30.55g |
| |
carbs: 114.26g |
|
1683*
|
 829
|
| Sat 18th: |
-
|
-
|
|
1720*
|
-
|
| Wed 15th: |
1151 *
|
96%
|
fat: 49.96g |
| |
protein: 48.60g |
| |
carbs: 129.23g |
|
-
|
-
|
| Tue 14th: |
260 *
|
22%
|
fat: 5.10g |
| |
protein: 14.60g |
| |
carbs: 42.74g |
|
-
|
-
|
| Mon 13th: |
1378 *
|
115%
|
fat: 45.47g |
| |
protein: 69.30g |
| |
carbs: 174.83g |
|
-
|
-
|
| Sat 11th: |
395 *
|
33%
|
fat: 9.37g |
| |
protein: 11.44g |
| |
carbs: 66.97g |
|
-
|
-
|
| Wed 8th: |
1267 *
|
106%
|
fat: 24.43g |
| |
protein: 51.16g |
| |
carbs: 161.13g |
|
1877*
|
610
|
| Tue 7th: |
1754 *
|
146%
|
fat: 75.17g |
| |
protein: 106.84g |
| |
carbs: 164.63g |
|
2037*
|
283
|
| Mon 6th: |
1299 *
|
108%
|
fat: 41.19g |
| |
protein: 67.63g |
| |
carbs: 167.56g |
|
2043*
|
744
|
| Sun 5th: |
1588 *
|
132%
|
fat: 48.55g |
| |
protein: 48.14g |
| |
carbs: 239.34g |
|
-
|
-
|
| Sat 4th: |
2960 *
|
247%
|
fat: 151.90g |
| |
protein: 122.41g |
| |
carbs: 272.87g |
|
1793*
|
 1167
|
| Fri 3rd: |
1147 *
|
96%
|
fat: 27.20g |
| |
protein: 62.12g |
| |
carbs: 170.68g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
844 *
|
60%
|
fat: 50.88g |
| |
protein: 32.39g |
| |
carbs: 67.91g |
|
-
|
-
|
| June 2020 |
| Fri 12th: |
549 *
|
39%
|
fat: 8.96g |
| |
protein: 16.34g |
| |
carbs: 104.64g |
|
-
|
-
|
| Tue 9th: |
365 *
|
26%
|
fat: 6.90g |
| |
protein: 15.30g |
| |
carbs: 63.90g |
|
-
|
-
|
| Thu 4th: |
1320 *
|
94%
|
fat: 50.00g |
| |
protein: 28.00g |
| |
carbs: 190.00g |
|
-
|
-
|
