| November 2020 |
| Mon 23rd: |
844 *
|
60%
|
fat: 50.88g |
| |
protein: 32.39g |
| |
carbs: 67.91g |
|
-
|
-
|
| June 2020 |
| Fri 12th: |
549 *
|
39%
|
fat: 8.96g |
| |
protein: 16.34g |
| |
carbs: 104.64g |
|
-
|
-
|
| Tue 9th: |
365 *
|
26%
|
fat: 6.90g |
| |
protein: 15.30g |
| |
carbs: 63.90g |
|
-
|
-
|
| Thu 4th: |
1320 *
|
94%
|
fat: 50.00g |
| |
protein: 28.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Wed 3rd: |
4240 *
|
303%
|
fat: 209.51g |
| |
protein: 162.12g |
| |
carbs: 420.08g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
521 *
|
37%
|
fat: 21.92g |
| |
protein: 15.81g |
| |
carbs: 62.59g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
451 *
|
32%
|
fat: 10.34g |
| |
protein: 60.67g |
| |
carbs: 36.68g |
|
-
|
-
|
| Fri 24th: |
496 *
|
35%
|
fat: 12.83g |
| |
protein: 77.10g |
| |
carbs: 24.56g |
|
-
|
-
|
| December 2019 |
| Fri 27th: |
1605 *
|
115%
|
fat: 74.70g |
| |
protein: 47.82g |
| |
carbs: 185.40g |
|
-
|
-
|
| Thu 26th: |
592 *
|
42%
|
fat: 26.29g |
| |
protein: 26.95g |
| |
carbs: 64.56g |
|
-
|
-
|
| Tue 24th: |
1791 *
|
128%
|
fat: 75.11g |
| |
protein: 69.93g |
| |
carbs: 221.14g |
|
-
|
-
|
| Mon 23rd: |
1628 *
|
116%
|
fat: 40.34g |
| |
protein: 60.12g |
| |
carbs: 253.28g |
|
-
|
-
|
| Sun 22nd: |
1418 *
|
101%
|
fat: 42.86g |
| |
protein: 69.04g |
| |
carbs: 184.39g |
|
-
|
-
|
| Sat 21st: |
1344 *
|
96%
|
fat: 66.70g |
| |
protein: 73.29g |
| |
carbs: 128.23g |
|
-
|
-
|
| Fri 20th: |
1863 *
|
133%
|
fat: 104.49g |
| |
protein: 104.06g |
| |
carbs: 129.42g |
|
-
|
-
|
| Thu 19th: |
1421 *
|
102%
|
fat: 75.95g |
| |
protein: 68.24g |
| |
carbs: 137.82g |
|
-
|
-
|
| Wed 18th: |
687 *
|
49%
|
fat: 20.81g |
| |
protein: 27.49g |
| |
carbs: 100.28g |
|
-
|
-
|
| Tue 17th: |
964 *
|
69%
|
fat: 25.65g |
| |
protein: 110.29g |
| |
carbs: 76.77g |
|
-
|
-
|
| Mon 16th: |
2055 *
|
147%
|
fat: 64.01g |
| |
protein: 124.72g |
| |
carbs: 259.06g |
|
-
|
-
|
| Sun 15th: |
1714 *
|
122%
|
fat: 86.12g |
| |
protein: 119.63g |
| |
carbs: 117.47g |
|
-
|
-
|
