Weigh In record (no journal entry) for 01 September 2021
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224.9 lb
Lost so far: 17.6 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 September 2021:
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435 kcal
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Fat: 6.45g | Prot: 28.09g | Carb: 72.68g.
Breakfast: Orange, Apples, Fage Total 0% Greek Yogurt. Lunch: Ulker Labneh, Lundberg Thin Stackers Brown Rice. more...
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losing 0.6 lb a week
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areegelaraby's weight history
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