jorie148's Journal, 20 August 2021


Diet Calendar Entries for 20 August 2021:
1819 kcal Fat: 67.22g | Prot: 107.97g | Carb: 194.05g.   Breakfast: French's Classic Yellow Mustard, Claussen Hearty Garlic Deli Style Sandwich Slice Pickles, Boar's Head Lower Sodium Turkey Breast, Deli Fresh Smoked Gouda Cheese, Coffee, Nestle Natural Bliss Almond Milk Creamer, San Luis Sourdough Sourdough Deli Bread. Lunch: Del Monte Fresh Pineapple, Cantaloupe (Muskmelon), Watermelon , Pork Sausage Patty or Link, Meatless Quesadilla with Cheese. Dinner: Baked or Broiled Fish, Smithfield Pork Shoulder Butt, Fresh & Easy Yellow Squash, Mashed Potato. Snacks/Other: Wyler's Light Singles to Go, Vita Coco Coconut Water with Pineapple, The Hummus Guy Organic Garlic & Chives, Kii Naturals Fig & Black Sesame Artisan Crisps. more...
1254 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yummy!!💖💖 
21 Aug 21 by member: bgr12
👏👍😋 
22 Aug 21 by member: ridemariel

     
 

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