#newbodynewworkoutclothes #flexfriday :-)
Diet Calendar Entry for 20 August 2021:
|
1287 kcal
|
Fat: 38.51g | Prot: 48.40g | Carb: 162.06g.
Breakfast: Thomas' Cinnamon Raisin English Muffins, Publix GreenWise Almond Butter, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: 7-Eleven Chicken Tenders. Dinner: Don Lee Farms Organic Superfoods Veggie Bowl. Snacks/Other: Michelob Ultra Light Beer, Brach's Mellowcreme Pumpkins, International Delight Caramel Macchiato Coffee Creamer, International Delight Hazelnut Coffee Creamer, Coffee, Nature Valley Biscuits with Coconut Butter. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindylynnwho's weight history
|