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jaime30024
Journal
05 Mar 11
jaime30024's Journal, 05 March 2011
jaime30024's Profile
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WOW
230.8 lb
Lost so far:
17.2 lb
.
Still to go:
41.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2011:
667 kcal
Fat: 42.03g | Prot: 43.19g | Carb: 24.23g.
Breakfast:
Hickory Smoked Bacon, Egg Omelet or Scrambled Egg with Cheese.
Lunch:
Crinkle Cut Fries, American Cheese Slice, Hickory Bacon Ready to Serve, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).
more...
2882 kcal
Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours.
more...
losing 18.2 lb a week
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