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semangat pagiih!
Diet Calendar Entry for 12 August 2021:
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1251 kcal
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Fat: 36.20g | Prot: 62.77g | Carb: 170.65g.
Breakfast: Nescafe Classic, Singabera Organic Coconut Sugar, Diabetasol Sweetener, Van Houten Cocoa Powder, Ellenka Fiber Creme, Putih Telur, Tuna dalam Minyak (Kalengan), Sari Roti Roti Tawar Gandum (1). Lunch: Sambal Goreng, Ayam Goreng, Nasi Merah, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Kaldu Ayam, Selada Kol, Kentang Rebus, Tahu Kukus. Snacks/Other: Madu, Roma Wafello Butter Caramel. more...
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