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So, my husband wants to loose weight. He seems very determined. I am not. So I am riding on his ambition to lose weight. But I also want to support him and I am a good supporter. I've had difficulty working out because of chronic pain and headaches but continue to walk and do pilates several times a week. I'll continue to work on protein, fiber and exercising. I have six weeks to lose maybe 10 lb, though, I don't care beause I'm pretty empathetic to loosing weight at this point. My hope is my mind will change as I see results. Like I said I'm riding the enthusiasticness of my husbands motivation. We will see if this goes anywhere, which, Honestly, If i'm consistent then I will. Trust the process but my enthusiasm is not there. We will see.
Diet Calendar Entries for 10 August 2021:
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1122 kcal
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Fat: 60.33g | Prot: 83.15g | Carb: 66.75g.
Breakfast: Coffee. Lunch: Harvestland Sliced Turkey Breast, Vlasic Old Fashioned Sauerkraut, Trader Joe's Raw Milk Cheddar Cheese, Spectrum Organic Virgin Coconut Oil, Egg, Garden of Life High Protein Weight Loss Bar Peanut Butter Chocolate. Dinner: Now Foods Pea Protein, Casa Visco Spaghetti Sauce, Miracle Noodle Spinach Angel Hair . Snacks/Other: HEB Reserve Black Forest Uncured Ham, Sir Kensington Mayonnaise, Dave's Killer Bread 21 Whole Grains & Seeds Bread. more...
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2505 kcal
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Activities & Exercise:
Cleaning - 1 hour, Walking (slow) - 2/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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