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Diet Calendar Entries for 10 August 2021:
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1485 kcal
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Fat: 53.65g | Prot: 152.47g | Carb: 90.83g.
Breakfast: Vegetable Oil, Egg Yolk , Cooked Egg White. Lunch: Egg Yolk , Cooked Egg White, Nasi Putih, Carrots, Green String Beans, Vegetable Oil. Dinner: Cheddar Cheese , Chicken Breast, Carrots, Green String Beans, Vegetable Oil, Cheddar Cheese , Alfamart Nasi Merah. Snacks/Other: VECTORLABS Whey Protein, VECTORLABS Whey Protein, VECTORLABS Whey Protein. more...
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2032 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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