BA on 5/8/2014 adding 2lbs 1 each.. have not followed my calorie intake,goal is 115(113) by end of Aug. will start t-25 as well today...
Diet Calendar Entry for 23 June 2014:
|
1285 kcal
|
Fat: 32.10g | Prot: 71.03g | Carb: 185.33g.
Breakfast: Odwalla Nourishing Food Bar - Banana Nut. Lunch: Red Velvet Cake, Chicken Breast, Cooked Salmon. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Wal-Mart Gala Apple. more...
|
|