Ltnricardo's Journal, 04 August 2021


Diet Calendar Entry for 04 August 2021:
431 kcal Fat: 5.89g | Prot: 18.99g | Carb: 84.55g.   Breakfast: Nescafe Coffee Classic, Bananas, Sweet'N Low Sweet'n Low, Water, Kroger Fat Free Skim Milk with Vitamins A & D, Applied Nutrition Green Tea Fat Burner, Think High Protein Bar Double Caramel Bliss. Lunch: Quaker Instant Oatmeal Protein - Apples & Cinnamon . Snacks/Other: Metamucil Sugar Free Metamucil. more...

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