laurar234's Journal, 31 July 2021


Diet Calendar Entries for 31 July 2021:
1036 kcal Fat: 53.96g | Prot: 27.98g | Carb: 117.56g.   Breakfast: Bacon, Peaches , Roma Tomatoes, Cucumber, Hard-Boiled Egg , International Delight French Vanilla Coffee Creamer, Simply Potatoes Southwest Style Hash Browns, Calavo Avocado, Blackberries . Lunch: Bacon, Mixed Salad Greens, Gulden's Spicy Brown Mustard, Publix Italian 5 Whole Grain Bread, Wendy's Tomato (1 Slice), Bananas , Hellmann's Real Mayonnaise. more...
3127 kcal Activities & Exercise: Yoga - 16 minutes, Walking (brisk) - 4/mph - 55 minutes, Apple Health - 22 hours and 49 minutes. more...

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