Weigh In record (no journal entry) for 27 July 2021
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134.0 lb
Lost so far: 30.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2021:
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252 kcal
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Fat: 20.58g | Prot: 16.71g | Carb: 0.56g.
Breakfast: Карлов Двор Сыр со Вкусом Топленого Молока, Зеленый Листовой Салат, Pirkka Кофе Молотый, Лента Карбонат Копчено-Вареный. more...
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gaining 3.1 lb a week
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