seashell45's Journal, 23 July 2021


Diet Calendar Entry for 23 July 2021:
1589 kcal Fat: 66.62g | Prot: 81.49g | Carb: 155.32g.   Lunch: Bacon, Jelly (All Flavors), Coffee w 2Tsp Coffee Mate And1tsp Equal, Butter , Fried Egg , Toasted White Bread. Dinner: Blueberries , Dannon Light & Fit Greek Yogurt - Vanilla (170g), Publix Onions, Maple Syrup , Butter , Sweet Potato , Beef Steak, Del Monte Whole Green Beans (Canned). Snacks/Other: America's Choice California Navel Oranges. more...

2 Supporters    Support   


Other Related Links

Members



seashell45's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.