Weigh In record (no journal entry) for 08 June 2014
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167.6 lb
Lost so far: 33.5 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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424 kcal
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Fat: 24.88g | Prot: 31.16g | Carb: 18.54g.
Breakfast: Egg, Atkins Day Break Chocolate Oatmeal Fiber Bar. more...
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losing 3.1 lb a week
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