80Avenue's Journal, 15 July 2021

227.0 lb Lost so far: 8.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1006 kcal

Fat: 53.25g | Prot: 49.99g | Carb: 77.42g.   Breakfast: Red Lobster Coke. Lunch: Peaches (Solids and Liquids, Extra Light Syrup, Canned), Grimm's grimms original pepperoni, Garden Cuts Green Leaf Lettuce. Dinner: KFC Macaroni Salad, Buffalo Wild Wings Chicken Wings (3). more...

2968 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Resting - 14 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...