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Epic II day 30 done 500 kcal
Diet Calendar Entries for 14 July 2021:
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969 kcal
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Fat: 41.75g | Prot: 48.67g | Carb: 94.24g.
Breakfast: ABC Kecap Manis, Sambal Goreng, Nasi Putih, KFC Dada Ayam. Lunch: ABC Saus Sambal , Telur, Prochiz Cheddar Cheese, Diabetasol Sweetener, Telur, Pisang. Snacks/Other: Pepaya. more...
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 Comments
14 Jul 21 by member: pipit088
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Aku pendek say. Gak usah diomongin ya brp 😂. 37 kg Itu hanya kiasan spya aku ingat trus bahwa ada goals yg harus diraih. Padahal 50 kg aja sdh normal🤗
14 Jul 21 by member: Ifka pratiwi
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Okaaay kak,semangat yaa 🥰
14 Jul 21 by member: pipit088
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loena_bfq kak epic day WO itu apa yaa? Liat challange nya dr mana,dan maksudnya gmn? Masi belum paham😭
14 Jul 21 by member: pipit088
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@ kak loena aku jg bru mulai setelah rest 2 hr dan surplus 😂 bawaanya males tp pas udah masuk wo jd semangat berasa sok kuat😂
14 Jul 21 by member: Ifka pratiwi
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15 Jul 21 by member: harakhai🍈
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16 Jul 21 by member: pipit088
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