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dumbbell workout at home. Too hot outside
Diet Calendar Entry for 11 July 2021:
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572 kcal
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Fat: 17.21g | Prot: 42.32g | Carb: 67.57g.
Breakfast: Applied Nutrition Green Tea Fat Burner, Gatorade Whey Protein Bar Chocolate Chip, Water. Lunch: Yerba Prima Psyllium Whole Husks, Puritan Pride Green Source Life’S Greens, Avon Espira Espira Plant Power Protein Powder Chocolate . Dinner: Bananas. Snacks/Other: Boiled Egg, Fiber Choice Sugar Free Assorted Fruit, El Viajero Bio Salud Strawberry. more...
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