80Avenue's Journal, 07 July 2021

80Avenue's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 July 2021

229.5 lb Lost so far: 5.5 lb. Still to go: 49.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2021:

576 kcal

Fat: 34.77g | Prot: 26.99g | Carb: 42.74g. Lunch: Italian Bread, Calavo Avocado, Beet Soup (Borscht), Schwan's Crispy Breaded Chicken Wings, Pork (Lean and Fat Eaten), Watermelon. more...

2809 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 5.3 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

80Avenue's weight history

view complete history

80Avenue's Journal, 07 July 2021

Submit a Comment

Other Related Links

Members

80Avenue's weight history