Weigh In record (no journal entry) for 07 July 2021
|
292.6 lb
Lost so far: 6.8 lb.
Still to go: 157.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2021:
|
1196 kcal
|
Fat: 84.34g | Prot: 15.57g | Carb: 17.94g.
Breakfast: Friendly Farms Heavy Cream, Torani Sugar Free Vanilla Syrup, Coffee. Dinner: Tuscan Garden Blue Cheese Dressing, Best Choice Real Bacon Bits, Nature Sweet Cherub Tomatoes, Little Salad Bar Garden Salad, Great Value Cornstarch, Patti's Low Carb Cream Gravy, Patti's Low Carb Chicken Fried Steak No Gravy. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrazyLupieLife's weight history
|