EnKa288's Journal, 01 July 2021

🍜 makan mie kuah itu nikmat nya sampai ubun2..sambal yg 2 sendok datang belakangan🌶🌶

- tidac timbang2 estimasi mungkin 600-700 kcal ☘️🌷

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1515 kcal

Fat: 30.90g | Prot: 49.75g | Carb: 238.02g.   Breakfast: Banana. Lunch: Banana, Uleg Sambal Rawit, Vegetarian Fillet, Soft Boiled Egg, Broccoli, Cooked Lentils (Fat Not Added in Cooking), Cooked Rice. Dinner: Honey, Olive Oil, Teman Laut Bakso Ikan, Seaweed, Cooked Lettuce (Fat Not Added in Cooking), Egg Noodles (with Added Salt, Cooked) . Snacks/Other: Yakult Probiotic Drink, V-Soy V-Soy Multi-Grain, Coffee, Egg Bread . more...

2063 kcal

Activities & Exercise: Driving - 1 hour, Cleaning - 1 hour, Watching TV/Computer - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...