laurar234's Journal, 29 June 2021


Diet Calendar Entries for 29 June 2021:
1529 kcal Fat: 72.96g | Prot: 57.17g | Carb: 174.69g.   Breakfast: Coffee, Cream (Half & Half), Mangos , Fried Egg, Honey , Cooked Spinach (from Fresh, Fat Added in Cooking). Lunch: Signature Select Pad Thai with Tofu, Spinach. Dinner: Unrolled cabbage casserole. Snacks/Other: Publix Vanilla Ice Cream, No Name Peach Slices , Honey , Publix Vanilla Ice Cream, Planters NUT-rition Wholesome Nut Mix. more...
2681 kcal Activities & Exercise: Yard Work (gardening) - 34 minutes, Apple Health - 23 hours and 26 minutes. more...

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