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truematt
Journal
23 May 14
truematt's Journal, 23 May 2014
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Weigh In record (no journal entry) for 23 May 2014
208.4 lb
Lost so far:
13.6 lb
.
Still to go:
33.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2014:
2302 kcal
Fat: 75.50g | Prot: 95.30g | Carb: 314.80g.
Lunch:
Big Bacon, French Fries (Regular).
Dinner:
Bush's Best Country Style Baked Beans, Kraft American Cheese Slice, Flour Tortilla, Onions, Refried Beans (Canned).
more...
2725 kcal
Activities & Exercise:
Golf (cart) - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours, Standing - 2 hours and 15 minutes.
more...
gaining 0.5 lb a week
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