Weigh In record (no journal entry) for 25 June 2021
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124.3 lb
Lost so far: 17.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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1350 kcal
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Fat: 37.37g | Prot: 53.93g | Carb: 208.26g.
Breakfast: Ceker, Bakmi, Barongko, Nasi Putih, Kroket, Sayur Lumpia. Lunch: Pisang, Jagung Rebus, Bayam Dimasak (dari Segar), Opor Ayam. Dinner: Kue Bolu, Onde Onde, Barongko, Nasi Putih. more...
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steady weight
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diahrahmaaaa_'s weight history
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