adira_adede's Journal, 24 June 2021

naik teratur... moga aja tetep istiqomah makan cleanfood... lg hamil gpp bb naik tp ga blh lbh dr 5kg slma 9bln
154.3 lb Lost so far: 9.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2021:
595 kcal Fat: 25.25g | Prot: 18.92g | Carb: 77.85g.   Breakfast: Apel. Lunch: Mie Ayam, Seblak. Snacks/Other: Cuka (Sari Apel). more...
gaining 2.6 lb a week

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betul 
23 Jun 21 by member: harjowina

     
 

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